Morning Boost: 1 bag for 4-5 minutes in nearly boiling water. If desired, add honey and a slice of lemon. Enjoy every morning before or during breakfast. Contains caffeine, not recommended to consume after 5pm.

Night Cleanse: 1 bag for 4-5 minutes in nearly boiling water. Enjoy every other night (starting from day 1) after your last meal. Gentle laxative effect may occur.

Morning Boost: Green Tea Leaf, Mate Leaf, Nettle Leaf, Dandelion Leaf, Guarana Seed, Nat. Id. Orange Flavoring.

Night Cleanse: Senna Leaf, Ginger Root, Orange Leaf, Lemongrass Leaf, Peppermint Leaf, Liquorice Root, Hawthorn Berry, Psyllium Seed, Natural Lemon Flavoring.